Course catalog
PEACE AND PERSPECTIVE
Includes mindful meditation & focusing one's attention to the present moment, instead of living in the past or the future. It's all about your state of mind. Understand how to master it.
MIND AND BODY HACKS
Learn Cognitive Behavioural Therapy & Positive Therapy tools that help identify negative thought patterns, & change them into rewarding ones. Be your own mind detective.
FIND YOUR OWN PATH
Cultivate your inner coach via self-reflection and smart planning. Get un-stuck, take charge of your problems & master the art of time management and prioritisation.
THE ART OF SELF CARE
Involves the practise of healthy, deliberate lifestyle choices to make the most out of your mental, emotional & physical wellbeing. Put yourself first. Be your own best friend.

UPGRADE YOUR SKILLSET
Learn in-demand skills to up your game and purpose. Pick from digital marketing, branding, coding, leadership - they boost both: your confidence and your resume.
WHY WE ARE DIFFERENT
🌕 HOLISTIC 🌑
Life is an interconnected journey, and so we believe in all round empowerment by addressing the whole person, not just individual bits.
Our tools are the very best for your Mind, Body and Soul.
📝CONVENIENT
Access the course from anywhere, at any time.
Home, a cafe, your office, wherever you have WiFi and some time to yourself.
🚘YOU'RE IN CONTROL
Learn at your own pace. No pressure, no rush.
Do what feels right. We got your back.
🔬SCIENCE & SPIRIT
Balance is key. We want your learning to be logical and factual, as well as empirical and soulful.
✌🏻SIMPLE TO GRASP
We have handpicked tools you need to know, and explained it in the most basic, fun way so anyone can understand it.
FOR ALL LEARNERS🎉
Never done something like this before? No problem.
Our course is designed for first timers, with no prerequisite knowledge required.
ONE TIME FEE💰
Receive a host of healing tools for just one affordable price
as opposed to multiple workshops or individual courses.
IMMEDIATE⏰
The course can be accessed immediately without any prior bookings or waiting time, from web or mobile.
LIFETIME ACCESS🔑
The course never expires. It's yours for eternity.
We recommend coming back for multiple readings, to refresh & relearn tools.

The Whole Package
Are these self help crash courses easy to grasp?
Yes. If you feel a bit lost, stuck, stressed out or you're just plain curious about how to improve your life and practise self development, you've come to the right place. These courses are highly effective.
Are they designed for a particular kind of person?
No. However, they are especially helpful for those dealing with anxiety, the blues, negativity or stress.
Anyone interested in self help, personal development, mental health, emotional wellbeing, self care, psychology, life coaching or independent healing will benefit from these courses.
Can this help no matter what stage of life I may be in?
Absolutely. The tools taught are fundamentally classic, practical for today's lifestyle and rooted deep in science.
They are geared to generate positive energy and increase all round self empowerment.
What prerequisites do I require?
An open mind, the desire to change, to build new habits and improve must be strong enough to resist any laziness,
desire to give up listening to any external judgement from family, friends or colleagues.