Welcome to India's go-to self help, self care, self development platform. 

SELF HELP SELF CARE SELF DEV SELF LOVE

mind Hacks

Learn

Psychotherapy self help techniques (that actually work) to empower yourself for good. Be the master of your own ship.

mindfulness

Understand

Understand how to control your emotions, create positive thought patterns, harness gratitude & feel more content every single day.

life COACHING

Practise

Practical, effective ways
to create a life you are proud of.
Learn how to figure out your goals, then create realistic, attainable paths to get there.

self care

Commit to

See how important it is to
be your own best friend. 
Relearn timeless basics. 
Practise self compassion. Learn how to truly take care of yourself. 

The eCourses

Learn scientific, creative & practical 
SKILLS & TOOLS
across 6 empowering eCourses for personal or corporate use. 
 

• Stress Management

• Anxiety Management

• Beating The Blues

• Productivity Boost

• Empowerment Boost

• Overall Health Boost

Pick and choose from all the tools and craft your very
own TOOLKIT that you can use for the rest of your life.
  
Specifically designed for today's world.

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The Takeaway

Unearth the best of you. 

And hey, experience some of the best possible side effects:
Confidence. Connection. Compassion. Control. Clarity. Calm.

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You'll also receive an accredited 
certificate of completion
to share with your friends, family and employee.

 

What do you need?

We customise eCourses to suit your needs:
 

- Customised Personal Courses

- Corporate Packages for Employee Wellbeing

- Educational Packages for Students (School & College)
 

Get in touch to discuss collaborations and any other idea's under the sun. We're listening.